In this honest and raw conversation, Sophie Dear shares her transformative journey toward self-acceptance and self-worth. Diagnosed with insomnia and anxiety at the young age of 15, Sophie faced significant challenges throughout her life. It wasn’t until she was medically written off from her fast-paced TV job that she finally had to stop, slow down, […]
August 26, 2021
August 19, 2021
Giselle La Pompe-Moore is a spiritual guide, trauma-sensitive meditation teacher, tarot reader, and reiki master teacher. With a down-to-earth and practical approach to spirituality, she supports her clients as they navigate life’s experiences and transitions through one-to-one sessions and online group classes. Her diverse clientele ranges from 18 months to 80 years old, spanning cities […]
August 12, 2021
Amy Rushworth, a healer and coach known for her work in helping women reclaim their authentic selves and live from a space of abundance and sensual leadership. Amy’s journey is a powerful example of what it means to step into your true self, heal past wounds, and create a life of overflow. The Journey to […]
August 5, 2021
Catie Miller’s journey began with her passion for movement and dance, which eventually led her to found OONA, a wellness space dedicated to the alignment of physical, mental, and social well-being. Over the years, she’s gathered over 10 years of experience in health and fitness, earning certifications in barre, STOTT Pilates, TRX, and pre/postnatal fitness. […]
July 22, 2021
Leah, a certified Pilates Instructor, Personal Trainer, and Kundalini Yoga Teacher, is on a mission to empower individuals to unlock their inner courage and strength. Inspired by Smartminds, Leah created KAAIAA, a revolutionary fitness program designed to help people push beyond their limitations and transform their lives—both physically and mentally. Her approach is rooted in […]
