Giselle La Pompe-Moore is a spiritual guide, trauma-sensitive meditation teacher, tarot reader, and reiki master teacher. With a down-to-earth and practical approach to spirituality, she supports her clients as they navigate life’s experiences and transitions through one-to-one sessions and online group classes. Her diverse clientele ranges from 18 months to 80 years old, spanning cities from London to Bahrain, New York to Toronto, and Mumbai to Krugersdorp. Giselle’s work has been featured in Vogue, Evening Standard, Sheerluxe, YOU Magazine, and i-D.

Finding the Sunshine Within

Giselle emphasises that the key to self-acceptance is recognizing the light that already exists inside of you. Life may present challenges, but the strength to overcome them begins with tapping into your inner sunshine—your essence that remains intact regardless of circumstances.

Being in Your Worth

In a world that constantly pressures us to conform, Giselle encourages us to step into our worth. Accepting who you are starts with knowing your value and recognizing that you deserve to show up as your true self in every area of your life.

Spirituality as a Survival Mechanism

For Giselle, spirituality is more than just a practice—it’s a lifeline. She believes it can be a survival mechanism, especially when facing adversity. By staying connected to something greater than yourself, you can navigate life’s ups and downs with greater resilience.

Self-Healing is Possible

One of Giselle’s most empowering messages is that we all have the ability to self-heal. Whether through meditation, mindfulness, or simply listening to your body, you can find ways to heal your emotional and spiritual wounds from within.

Don’t Stay in Places That Don’t Feel Good

A vital aspect of self-acceptance is learning when to walk away. Giselle advises against staying in situations, environments, or relationships that drain your energy or make you feel unworthy. Your well-being matters, and protecting your energy is essential.

Faith in Your Spirit

When life feels uncertain, Giselle reminds us to have faith that our spirit will catch us if we fall. Trusting your inner guidance will give you the confidence to take risks, knowing that you have an internal safety net to support you.

Authenticity as a Starting Point

Authenticity is where everything begins. Giselle emphasises that being true to yourself is not just a destination but a starting point for creating the life you want. By embracing who you are at your core, you set the foundation for everything else to fall into place.

Your Greatest Gift is Being Yourself

Giselle’s message is simple yet profound: the greatest gift you can offer the world is to be yourself. You don’t need to change or mould yourself to fit someone else’s expectations. By embracing your uniqueness, you contribute to the world in a way that no one else can.

Everything You Want Already Exists Within You

Ultimately, Giselle’s teachings remind us that everything we seek—whether it’s love, success, or peace—already resides within us. Accepting yourself as you are is the first step toward unlocking these truths.

Want to dive deeper? Listen to the full conversation with Giselle La Pompe-Moore on the Consciously Alive podcast Spotify and Apple Podcast.

About Consciously Alive

Welcome to Consciously Alive, a podcast designed to help you live more freely, authentically, and in alignment with your core values. Join me as I sit down with thought leaders, healers, and entrepreneurs who share their personal journeys and insights on creating a life of joy and purpose. Whether you’re looking for inspiration, practical tools, or just a reminder that you’re not alone, this podcast is your space to explore what it means to live consciously and fully alive.

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