Mariel Witmond’s journey is one that inspires anyone yearning for a life aligned with freedom, joy, and authenticity. Born to an English mother and Mexican father, Mariel’s multicultural upbringing laid the groundwork for her fearless approach to life. Having lived in seven countries, Mariel experienced various perspectives, cultures, and life paths—yet it wasn’t until she walked away from a high-powered career in the corporate and entertainment industry that she truly found her purpose. Today, she’s a mother, life coach, yoga teacher, and the CEO of Mindful Sonder, a company she founded to help others discover fulfilment through mindfulness and self-awareness.

Here’s what Mariel shared about her life journey, her wisdom on finding purpose, and her advice for those looking to break free from limitations and create a life of meaning.

Navigating Feelings of Unfulfillment

Mariel’s story begins like many others in a conventional corporate setting where she quickly rose through the ranks. But despite her success, she began feeling an inner discomfort, a nagging sense that there was more for her to experience beyond the walls of her office. Mariel speaks about the importance of tuning into these feelings of unfulfillment and listening to your inner voice.

Listening to the Whispers of Your Soul

The whispers of the soul are often subtle, but they hold profound truths. For Mariel, these whispers eventually became undeniable, guiding her to leave behind her career in the corporate world. She stresses the importance of honouring these messages, no matter how faint they might initially seem.

Getting Clear on Your Soulmate and Desires

Mariel speaks to the importance of clarity when it comes to manifesting relationships and goals. She believes in the power of defining what you desire—whether it’s a soulmate, a career shift, or personal growth. Her advice is to get specific and take time to visualise the life and relationships you want to cultivate.

Breaking Free from the 9-to-5

One of Mariel’s most courageous moves was stepping away from her corporate job. She acknowledges that this is not an easy decision, especially for those who have invested years in a particular field. Yet, her experience shows that the rewards of following your passion can far outweigh the risks. Her journey from the corporate sphere to a life of mindful entrepreneurship is a testament to what can happen when you prioritise freedom and happiness over conventional success.

Discovering Somatic Therapy

Somatic therapy has been a transformative tool for Mariel, helping her heal on a deeper level. She explains how somatic practices connect the mind and body, allowing you to release trapped emotions and trauma. This form of therapy helped her find peace and groundedness, equipping her to support others through her coaching and teachings.

The Path to Self-Love

Mariel’s journey is deeply rooted in self-love, a journey she believes everyone should embark on. She reminds us that self-love is the foundation for a life of true freedom and fulfilment, and it’s a journey that takes patience and compassion.

Advice for Those Seeking a Life of Freedom

Mariel encourages anyone feeling trapped by societal expectations or personal limitations to take courageous steps toward freedom. Whether it’s making a career change, exploring personal passions, or travelling the world, Mariel emphasises the importance of honouring your individuality and creating a life that resonates with your core values.

Inspired to live a more mindful and fulfilling life? Hear more about Mariel’s journey on the Consciously Alive podcast on Spotify and Apple Podcast

About Consciously Alive

Consciously Alive is a podcast dedicated to empowering you to live in alignment with your true self. Join me for insightful conversations with visionary leaders, healers, and entrepreneurs who share their wisdom on building a life filled with joy, freedom, and purpose. Whether you’re looking for guidance, inspiration, or a gentle reminder that your dreams are within reach, this podcast is here to support you.

Stay connected—subscribe to Consciously Alive on your favourite podcast platform and explore each episode as we dive into meaningful journeys.