Helen Brierley is not just a former client; she has blossomed into a remarkable source of inspiration. Every time her updates grace my feed, I’m reminded of the transformative power of genuine motivation. As a Mindset and Confidence Coach, Helen has soared to impressive heights, establishing a multi-six-figure enterprise dedicated to empowering female entrepreneurs. Her heart-led leadership approach encourages women to expand their impact and income while envisioning and actualizing a life and business that surpass their wildest dreams. In our conversation, we delve into overcoming self-sabotage, tapping into our higher selves, and provide practical advice for those eager to turn their dream life into reality.

1. Living in Alignment with Your Intuition

Helen emphasises the importance of living in alignment with your intuition. By tuning into your inner guidance, you can make decisions that resonate with your true self, fostering a deeper sense of fulfilment and purpose in both life and business.

2. Tapping into Feminine Energy

Each morning presents an opportunity to connect with your feminine energy. Helen shares practical ways to awaken this energy, allowing it to flow into your daily routine, enhancing creativity, intuition, and connection to self.

3. Creating Self-Trust and Safety

Building self-trust is crucial for personal and professional growth. Helen offers strategies to create a sense of safety within yourself, enabling you to take bold steps toward your goals without the fear of self-sabotage holding you back.

4. Motivation for Safety vs. Self-Actualization

Understanding the difference between motivation for safety and self-actualization is vital. Helen discusses how to shift your focus from seeking safety to pursuing your highest potential, empowering you to embrace growth and transformation.

5. Flipping from Scarcity to Entrepreneurial Mindset

Helen highlights the importance of flipping from a scarcity mindset to an entrepreneurial mindset. By adopting an abundance mentality, you can open yourself up to new opportunities and possibilities, fostering resilience and creativity in your business.

6. Operating Your Business from a High Frequency

Operating your business from a high frequency is essential for attracting success and fulfilment. Helen explains how to elevate your energy, align your actions with your values, and create a thriving business environment.

7. Six Steps to Reach Your Higher Self

Helen shares six actionable steps to help you connect with your higher self. These steps guide you on a journey of self-discovery and empowerment, enabling you to live a life that resonates with your true essence.

8. Recognizing and Breaking Free from Self-Sabotage

Self-sabotage can manifest in various ways, but recognizing it is the first step toward breaking free. Helen provides insights on identifying self-sabotaging patterns and offers practical strategies to overcome them.

9. Recommended Reading for Empowerment

To further support your journey towards empowerment, Helen recommends specific books that can guide you toward becoming the empowered version of yourself. These resources can provide valuable insights and inspiration as you navigate your path.

Helen Brierley’s insights into breaking free from self-sabotage and connecting with your higher self are invaluable for anyone looking to transform their life and business. By embracing these concepts and practices, you can cultivate a mindset that supports your dreams and aspirations.

Eager to explore more? Listen to the full conversation on the Consciously Alive podcast on Spotify and Apple Podcast

About Consciously Alive

Welcome to Consciously Alive, a podcast dedicated to guiding you on your journey toward living authentically and in harmony with your true self. Join me as I engage with inspiring thought leaders, healers, and entrepreneurs who share their insights and experiences on creating a life filled with joy and purpose. Whether you’re seeking motivation, practical tools, or a reminder that you’re not alone on this journey, this podcast is your resource for living fully and consciously.

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