Kristina Karlsson, Founder and former Creative Director of the globally renowned Swedish design brand kikki.K, and now the founder of Dream Life, shares her passion for dreaming big and taking intentional steps towards crafting the life you desire. Having transitioned from her role at kikki.K, Kristina is now an internationally sought-after speaker and coach, inspiring others to uncover their potential and realise their dreams. Her book, Your Dream Life Starts Here, serves as a guide to overcoming challenges and embracing the journey toward meaningful aspirations. In this episode of Consciously Alive, Kristina reveals essential practices for aligning with your purpose and creating the life you truly want.

Getting Clear on Your Vision

Creating a dream life begins with a clear understanding of what you want. Kristina underscores the importance of crafting a vision that resonates deeply with you, free from societal expectations. This clarity, she says, is the foundation for any transformative journey.

Frustration as a Compass for Opportunity

Kristina views frustration as a potential springboard. If you’re dissatisfied with something, this might be the cue to create change or a solution. She shares how her frustration with the lack of stylish, functional stationery led her to found kikki.K, transforming her vision into a thriving business.

Overcoming Financial and Emotional Challenges

Facing the challenges of putting kikki.K into administration was a transformative moment for Kristina. Through this difficult period, she gained resilience and learned valuable lessons about self-trust and perseverance. She advocates for a mindset that views setbacks as growth opportunities, allowing us to build strength in the face of adversity.

The Power of Self-Development in Tough Times

Kristina emphasises self-development as an anchor during challenging periods. Focusing on personal growth, even when faced with obstacles, allows for continued progress. By showing up consistently, you can sustain momentum and discover new opportunities along the way.

Choosing Discomfort Over Certainty

Kristina encourages embracing the unknown as an essential part of creating a dream life. Although stepping out of your comfort zone may feel intimidating, Kristina insists that growth and new possibilities often await on the other side of uncertainty.

Writing 101 Dreams

One of Kristina’s unique practices involves writing down “101 Dreams.” This exercise encourages you to list everything you hope to accomplish or experience, bringing clarity and focus to your aspirations. By documenting these dreams, you make a commitment to yourself and align your actions toward achieving them.

Journaling as a Tool for Reflection and Growth

Kristina considers journaling a powerful habit for inner reflection and growth. This practice helps you stay connected to your goals, process your experiences, and cultivate gratitude. Regular journaling becomes a roadmap for personal and professional evolution.

Setting a Deadline for Your Goals

In writing Your Dream Life Starts Here, Kristina learned that time constraints are essential for completing big projects. She recommends setting clear deadlines to maintain focus and prevent procrastination, especially when pursuing long-term goals like writing a book.

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About Consciously Alive

Welcome to Consciously Alive, a podcast dedicated to helping you live in alignment with your values and true self. Join me as I explore transformative journeys with thought leaders, healers, and entrepreneurs who share their insights on building a life filled with joy and purpose. Whether you’re seeking inspiration, practical tools, or a reminder that you’re on a meaningful path, this podcast is your guide to living consciously and fully alive.

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