Kelly Vittengl is a founder of Frances Loom, podcast host, and a global adventurer. Originally from New York, Kelly has set up homes in LA, London, and most recently in Austin, Texas. Through her interior design company, Frances Loom, Kelly has helped people create beautiful spaces that feel like home. But now, Kelly’s journey is taking her on a very different path—one of deep self-exploration and transformation.

Stepping Away from Success to Find Herself

Kelly, a self-confessed recovering perfectionist, found herself at a crossroads in her career after experiencing a dark night of the soul. Despite the success of her London-based company, she felt called to walk away from the business and embark on a new spiritual journey. This decision required her to trust the unfolding process, lean into her intuition, and let go of the attachments she had formed around her identity.

The Thrill of Starting Over

Kelly shares the thrill of starting over and being anonymous in a new city. Moving to Austin, Texas, allowed her to strip away the external labels and pressures, offering a fresh perspective on life and an opportunity to reconnect with her true self.

Finding Inner Peace and Safety

As she moves further into her journey of self-discovery, Kelly explains how she has found inner peace and safety within herself. She discusses the importance of getting to the root cause of her anxiety, which has been a driving force in her decision to move away from her old life.

Trusting Your Intuition

Trusting her intuition has been a guiding force for Kelly throughout this period of transformation. She reflects on how listening to her inner voice has led her to make courageous decisions, including leaving her successful company to pursue a more spiritual pathway.

Dismantling Societal Constructs

In our conversation, Kelly questions the constructs of society and the role of the patriarchy, alongside her evolving views on mainstream health and big pharma. She speaks candidly about how dismantling these beliefs has allowed her to see the world—and her place in it—more clearly.

Leaning into Spirituality

Spirituality has been a crucial support for Kelly during her journey. She opens up about leaning into her spiritual practice and the lessons she’s learned along the way, particularly in realising that she is not alone on this path.

Learning to Trust the Process

Kelly emphasises the importance of trusting the unfolding process. Her story is a reminder that we don’t always have to know the end destination—we simply need to trust where we are being led.

Finding Your Purpose

In stepping away from her career and her former life, Kelly has begun to find her true purpose. Her journey serves as an inspiration to others who may feel disconnected from their current lives and are searching for a deeper sense of meaning.

This conversation is a powerful testament to the courage it takes to lift the veil and reveal our true selves. Kelly’s story will resonate with anyone on a path of self-exploration, healing, and transformation.

Want to dive deeper? Listen to the full conversation with Kelly Vittengl on the Consciously Alive podcast Spotify and Apple Podcast.

About Consciously Alive

Welcome to Consciously Alive, a podcast designed to help you live more freely, authentically, and in alignment with your core values. Join me as I sit down with thought leaders, healers, and entrepreneurs who share their personal journeys and insights on creating a life of joy and purpose. Whether you’re looking for inspiration, practical tools, or just a reminder that you’re not alone, this podcast is your space to explore what it means to live consciously and fully alive.

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