Aisha Carrington is a public speaker, meditation guide, and transformative self-love mentor. Aisha has guided thousands of women worldwide on their journey to self-acceptance, spiritual healing, and inner freedom. As a highly intuitive new-generation wellness and mental health change-maker, Aisha is the founder of the ‘Get Lit Retreat’ for both women and men—creating an open and diverse space for all to embrace their spiritual path.

Starting Your Spiritual Journey

Aisha shares the importance of beginning your spiritual journey with intention and openness. She reflects on her own path, where the feeling of “not fitting in” became a stepping stone toward spiritual growth. She emphasises staying connected to your younger self, embracing who you are, and finding the freedom that comes with accepting your journey.

The Healing Power of Crystal Sound Bowls

As a sound healer, Aisha incorporates the healing energy of crystal sound bowls in her practice. She explains how sound therapy can help shift blocked energy, open up emotional release, and facilitate deeper healing. These bowls have played a pivotal role in helping Aisha and her clients move through their emotional challenges.

Breakdowns and Breakthroughs

In this conversation, Aisha speaks candidly about her personal breakdowns and the profound breakthroughs that followed. She discusses how moments of struggle can often lead to significant transformation and growth. These experiences, she shares, are part of the spiritual path and essential to evolving into your higher self.

Sitting with Your Darkness

Aisha encourages us to sit with our darkness rather than running away from it. By embracing and working through difficult emotions, we create space for healing and self-awareness. She explains that this process is key to building resilience and learning to listen to our intuitio

Listening to Your Intuition

Throughout her journey, Aisha has learned to trust her intuition, which she believes is an essential tool for navigating the spiritual path. By tuning into our inner voice, we can find guidance, clarity, and a deeper connection to our true selves.

Everything Is Inside of You

Aisha’s message is simple but powerful: everything you need is already inside of you. By quieting external noise and focusing inward, you can tap into your inner wisdom, heal past wounds, and step fully into your power.

Aisha’s story is a beautiful testament to the power of spiritual breakdowns and breakthroughs. Her journey serves as a reminder that no matter how dark things may seem, the light is always within you.

Want to dive deeper? Listen to the full conversation with Aisha Carrington on the Consciously Alive podcast Spotify and Apple Podcast.

About Consciously Alive

Welcome to Consciously Alive, a podcast designed to help you live more freely, authentically, and in alignment with your core values. Join me as I sit down with thought leaders, healers, and entrepreneurs who share their personal journeys and insights on creating a life of joy and purpose. Whether you’re looking for inspiration, practical tools, or just a reminder that you’re not alone, this podcast is your space to explore what it means to live consciously and fully alive.

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