Phoebe Greenacre is joined by two inspirational forces in the yoga world: Celest Pereira and Hannah Barrett. Together, they share their wealth of knowledge and experience to help aspiring and established yoga teachers thrive in the ever-evolving landscape of yoga and wellness.

Celest is a trained physio and international yoga teacher specialising in functional neurology, while Hannah is the founder of the wellness app Yoga Happy, an international yoga teacher, and the author of the book Yoga Happy. Together, they co-founded the Alba Yoga Academy, which offers a 200-hour online yoga teacher training program.

Phoebe, Celest, and Hannah dive into their personal journeys with yoga, how they built their successful online training programs, and the valuable lessons they’ve learned along the way. Whether you’re just starting out as a yoga teacher or looking to expand your presence in the yoga world, this episode offers practical insights and advice for success.

How Many Hours It Took to Create Their 200-Hour Training

Creating an online yoga teacher training program is no small feat, and Celest and Hannah share just how much effort and dedication went into developing their 200-hour training program. They discuss the behind-the-scenes work involved, from structuring the course content to creating a user-friendly platform that supports students on their journey. Understanding the time and energy required to build a comprehensive program can help you set realistic expectations if you’re planning to create your own training in the future.

How Yoga Influences Your Outlook, Wellness, and Life

Both Celest and Hannah discuss how yoga has impacted their personal and professional lives. Yoga is more than just a physical practice; it’s a philosophy and lifestyle that can influence your mental clarity, emotional resilience, and overall wellness. They explore how yoga can serve as a tool for self-awareness, healing, and personal growth, ultimately shaping how you approach life both on and off the mat.

The Role of Anatomy and Physiology in Yoga

As yoga teachers, Celest and Hannah emphasise the importance of understanding anatomy and physiology in order to safely and effectively teach students. They highlight how a solid understanding of the body’s mechanics can enhance a teacher’s ability to guide students through poses, prevent injury, and help individuals optimise their practice. Incorporating knowledge of functional movement into your teaching can elevate your students’ experience and set you apart as a teacher who prioritises both the mind and body.

How to Establish an Online Presence as a New Yoga Teacher

In today’s digital world, building an online presence is essential for yoga teachers looking to grow their reach and expand their teaching opportunities. Celest and Hannah share their tips on how to establish yourself as a yoga teacher online, from creating valuable content to engaging with your audience on social media platforms. They discuss the power of authenticity, sharing personal experiences, and offering high-quality content that resonates with your community. Whether you’re teaching online classes, creating content for social media, or developing your own course, building a strong online presence is key to growing your yoga business.

The Impact of the Pandemic on the Yoga Industry

The pandemic has had a profound impact on many industries, including yoga. Celest and Hannah discuss how the shift to virtual classes and teacher training has changed the landscape of yoga teaching. They share how they adapted their businesses to meet the needs of students during this time and reflect on the long-term effects of these changes. While the pandemic brought challenges, it also created opportunities for yoga teachers to reach a global audience and develop new online platforms. The ability to pivot and embrace change has allowed many teachers to thrive in new ways.

Interested in learning more from Celest and Hannah on how to thrive as a yoga teacher? Tune into their full conversation on the Consciously Alive podcast Spotify and Apple Podcast

About Consciously Alive

Consciously Alive is a podcast for those seeking to live empowered, fulfilling lives. Each episode features inspiring conversations, transformative insights, and actionable guidance to help you awaken to your full potential and create a life that aligns with your truest self.