In a world that often places limits on women’s exploration of pleasure and sexuality, Eleanor Hadley is breaking new ground. As a Sensuality Coach, Sex Educator, and Sensual Movement Practitioner, Eleanor’s mission is to empower women to embody their femininity, enhance their sex lives, and elevate their relationships. Through her work in 1:1 coaching, group programs, retreats, and workshops, she provides transformative guidance on reconnecting with pleasure and embracing a fuller sense of self.

Eleanor shares her journey and insights on tapping into our pleasure potential. Here’s a deep dive into her wisdom and advice for every woman seeking more fulfilment and freedom in her life.

The Business Journey: Owning a Franchise vs. Starting from Scratch

Eleanor’s journey began with a unique challenge: owning a franchise versus starting her own business. She discusses the pros and cons of each approach, highlighting the stability of a franchise but the freedom and creativity of building a business from scratch. By starting her own online business, Eleanor was able to craft a career that aligns deeply with her mission and values. For those considering entrepreneurship, Eleanor’s story serves as a reminder that the right path is the one that honours your vision.

The Pros and Cons of Physical and Online Businesses

With experience in both physical and online business spaces, Eleanor has learned valuable lessons about each model. While a physical business offers face-to-face interaction and a tangible presence, it also comes with the challenges of overhead costs and location dependency. An online business, on the other hand, provides flexibility and the ability to reach a global audience. Eleanor’s journey reveals that finding the right business model comes down to understanding your lifestyle goals and the impact you wish to make.

Creating a Business Aligned with Your Core Values

Eleanor believes that a truly impactful business is one built from a place of alignment. By connecting deeply with your values and vision, you can create a business that feels authentic and fulfilling. Her advice? Embrace self-inquiry and be willing to step outside conventional norms to build a venture that aligns with your purpose. Alignment in business isn’t just about profits; it’s about creating a sustainable path that brings joy and meaning to both you and those you serve.

The First Step to Pleasure Potential: Self-Inquiry and Deconditioning

According to Eleanor, the journey to unlocking pleasure starts with self-inquiry and deconditioning. Many women have been taught to suppress their sexuality, often due to societal structures like patriarchy, capitalism, and religion. Eleanor encourages women to challenge these limiting beliefs and to embrace their unique expressions of pleasure and sensuality. Deconditioning is about unlearning societal scripts and allowing yourself the freedom to redefine pleasure on your terms.

Overcoming Barriers to Sexual Freedom

Modern society has often placed restrictions on women’s sexuality. Eleanor discusses the historical and cultural roots of this oppression, emphasising the importance of reclaiming autonomy over one’s own body and sexuality. For women seeking more freedom in their sexual lives, Eleanor suggests tuning into your own desires, releasing guilt, and recognizing that pleasure is a fundamental part of well-being.

Sexual Energy as a Path to Abundance, Confidence, and Success

Eleanor believes that sexual energy is a source of power and creativity that can lead to greater abundance, confidence, and success. When women embrace their sexuality, they unlock a profound sense of self-worth and vitality. This energy, when channelled, can fuel personal growth and creativity in every area of life. Eleanor’s message is clear: harnessing your sexual energy isn’t just about physical pleasure; it’s about connecting with a deep wellspring of life-force energy.

A Potent Reminder: Nobody Owns Your Pleasure

One of the key messages Eleanor shares is that no one else owns your pleasure. Too often, women feel that their pleasure is something that should be “given” or controlled by someone else. Eleanor reminds us that pleasure is a personal journey, and it’s a form of self-empowerment. By claiming your pleasure, you reclaim ownership over your body and experiences.

Common Disconnection in Women’s Sexuality

A recurring theme Eleanor observes is the sense of disconnection many women feel from their sexuality. Due to cultural expectations and societal conditioning, women often feel detached from their bodies and desires. Eleanor encourages women to begin their journey of self-discovery by tuning into their bodies and asking themselves what brings them joy and fulfilment.

Beginning the Journey of Self-Discovery

Starting the journey of self-discovery can be intimidating, but Eleanor advises beginning with small steps. This might mean exploring your body through movement, practising self-compassion, or dedicating time to understanding your desires and boundaries. The journey to self-discovery is about embracing curiosity and allowing yourself to evolve without judgement.

Why So Many Women Rarely Reach Orgasm

Eleanor sheds light on a sensitive but important topic: the reasons why so many women struggle to reach orgasm. From cultural stigma to lack of education, there are many factors that contribute to this disconnect. By fostering open conversations and encouraging women to explore their bodies, Eleanor aims to dispel myths and empower women to experience full pleasure potential.

Exploring the Types of Female Orgasms

In addition to addressing common challenges, Eleanor discusses the different types of female orgasms, helping women understand the varied ways they can experience pleasure. By exploring and embracing these unique expressions, women can enhance their understanding of their own bodies and expand their capacity for pleasure.

Listen to the full Consciously Alive episode on Spotify and Apple Podcast and explore more insights on living a fulfilling, conscious life.

About Consciously Alive

Consciously Alive is a space for personal growth, self-discovery, and inspiration. In each episode, we engage in heartfelt conversations with leaders and experts across various fields, uncovering insights and tools to help you lead a mindful and vibrant life. Join us as we explore what it means to live consciously and wholeheartedly.

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