Holly Husler’s journey has been anything but ordinary. From the electrifying experience of performing original pop tunes on the London O2 stage before an audience of 20,000 during her girl-band days to now serenading seas of sleeping yogis with healing mantras and enchanting instruments, her path has taken many unexpected turns. Over the years, Holly’s yoga practice became a refuge during times of feeling lost, ultimately guiding her back to her authentic self and musical roots. This reconnection ignited a profound desire to help others find their own sense of connection and inner peace through the harmonising power of yoga and music.

As a certified yoga teacher and sound healer, Holly now shares her passion by running her own crystal bowl sound healer training. This summer, she celebrated the release of her first album, Luminous Shadow, a collection of conscious music designed to uplift and inspire.

In this enlightening episode, Holly shares her insights on trusting the universe and making significant life changes. Here are some key takeaways from our conversation:

1. When You Are No Longer in Alignment, You Have to Say Goodbye

Recognizing when something no longer serves you is crucial. Whether it’s a job, a relationship, or a mindset, releasing what’s misaligned is the first step toward personal growth and transformation.

2. How Your Thoughts Create Your Reality

Our thoughts have immense power. By cultivating a positive mindset and focusing on what you truly desire, you can shift your reality in remarkable ways.

3. Approaching and Managing Your Emotions

Emotions are a natural part of life. Holly emphasises the importance of acknowledging and managing your feelings rather than suppressing them. This practice leads to greater emotional resilience.

4. Keeping Calm Among Chaos

In a fast-paced world, maintaining mental well-being is essential. Holly shares techniques for staying calm amidst chaos, which includes mindfulness practices and self-care routines.

5. Rebuilding Yourself After Hitting Rock Bottom

Everyone faces challenges, but it’s how we rebuild ourselves that matters. Holly discusses her personal experiences of rising from difficulties and the strategies she employed to find strength and purpose.

6. Applying the Law of Attraction in Your Life

Understanding the law of attraction can empower you to manifest your dreams. Holly explains how to align your thoughts and actions with your desires to create the life you envision.

7. Asking the Universe for Signs

Trusting the universe means being open to receiving guidance. Holly encourages listeners to ask for signs and remain attuned to the messages that come their way.

8. Using Crystal Bowls to Manifest

Holly shares her love for crystal bowls and how their vibrational energy can enhance the manifestation process. Incorporating sound healing into your practices can amplify your intentions.

9. Following Your Bliss in Big Decisions

When faced with significant choices, following your bliss is vital. Holly explains how tuning into what brings you joy can lead you to the right path.

10. Knowing Your Self-Worth

Self-worth is foundational for making positive changes. Holly inspires us to recognize our intrinsic value, empowering us to pursue our passions fearlessly.

As you navigate your own journey, remember that trusting the universe involves embracing change and remaining open to the unexpected. With Holly’s wisdom, you can take meaningful steps toward aligning with your true self and creating the life you desire.

Want to dive deeper? Listen to the full conversation on the Consciously Alive podcast Spotify and Apple Podcast

About Consciously Alive

Welcome to Consciously Alive, a podcast designed to help you live more freely, authentically, and in alignment with your core values. Join me as I sit down with thought leaders, healers, and entrepreneurs who share their personal journeys and insights on creating a life of joy and purpose. Whether you’re looking for inspiration, practical tools, or just a reminder that you’re not alone, this podcast is your space to explore what it means to live consciously and fully alive.

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