Grace’s journey began in the realm of Western medicine, where she sought relief through various medications. However, none provided a long-term solution, and the chronic pain led to a significant aversion to intimacy. This challenging chapter in her life ultimately propelled her into an awakening of her sexuality, transforming her relationship with herself and her body.

Building a Relationship with Your Pussy

Grace discusses the importance of cultivating a relationship with your pussy. This involves acknowledging her presence and actively engaging with her. By fostering this connection, you can unleash the creative power that may be stifled due to a sacral and sexual disconnect.

Key Insights from Our Conversation

• Being Diagnosed with Chronic Vaginal Pain
  

Grace shares her experience with Vulvodynia and the emotional toll it took on her life and relationships. Understanding this condition is vital for self-advocacy.

• Healing Vulvodynia and Helping Others
  

Through her healing journey, Grace not only found relief but also discovered a passion for helping others experiencing similar struggles. She offers insights and strategies for healing.

• Listening to Your Intuition
  

Grace highlights moments where she learned to listen to her intuition—whether it was ending a relationship, leaving a job, or travelling abroad. This guidance was crucial for her healing.

• Becoming In Tune with Your Sexuality
  

Embracing her sexuality became a key aspect of Grace’s journey. She encourages listeners to explore their identities and desires freely.

• The Power of Reiki Over Medication
  

Grace shares her realisation of Reiki’s healing potential as an alternative to conventional medication, opening new avenues for empowerment.

• Releasing Sacral Pain from Unresolved Trauma
  

Unresolved trauma can manifest as physical pain. Grace explains how this pain can be released through reconnecting with one’s body and emotions, particularly through the vagina.

• Reconnecting with Your Pussy
  

Grace offers practical advice on how to reconnect with your pussy and build a nurturing relationship with her, involving mindfulness and self-exploration.

• Vagina Myths and Facts
  

Throughout the episode, Grace debunks common myths about the vagina, providing listeners with a clearer understanding of their bodies.

• Money Mindset When Starting a New Business
  

As a bonus, Grace shares insights on cultivating a positive money mindset for new ventures, emphasising the importance of aligning personal values with financial goals.

Want to dive deeper? Listen to the full conversation on the Consciously Alive podcast Spotify and Apple Podcast

About Consciously Alive

Welcome to Consciously Alive, a podcast designed to help you live more freely, authentically, and in alignment with your core values. Join me as I sit down with thought leaders, healers, and entrepreneurs who share their personal journeys and insights on creating a life of joy and purpose. Whether you’re looking for inspiration, practical tools, or just a reminder that you’re not alone, this podcast is your space to explore what it means to live consciously and fully alive.

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