Hi, I'm Phoebe

Freedom, healing & business —my three favourite things.

I’m a somatic therapist and business coach guiding women to success with ease. Also: yoga, travel & deep convos.

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Explore the realms of pregnancy, childbirth, and pelvic floor health with Clare Bourne, a renowned pelvic health physiotherapist and author. In an open conversation about pelvic wellness, Clare addresses the often-taboo topics of pregnancy and childbirth, providing invaluable insights for anyone interested in understanding or improving their pelvic health. This conversation is particularly powerful for […]

February 27, 2024

PODCAST

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Episode 65: How to Nourish Your Menstrual Cycle with Cyclical Living with Giulietta Durante

Giulietta Durante is the “Hormone Whisperer” known for her deep expertise in hormones, gut health, and women’s wellness. Having worked with Giulietta on my own journey with hormones and nutrition while living in London, I can vouch for her unique approach to women’s health. Giulietta is your go-to guide for nourishing your menstrual cycle. Understanding […]

CATEGORIES

17th OCTOBER, 2025

Episode 55: How to Nourish Your Fertility with Monique Cormack

Monique Cormack. A clinical nutritionist based in Sydney, Monique specialises in fertility, IVF, pregnancy, and postnatal care. Through her virtual practice, she supports clients worldwide, helping them optimise their fertility with science-backed and holistic approaches. Today, we delve into her journey from lawyer to nutritionist, her insights on fertility, and the unique challenges she’s faced […]

CATEGORIES

17th OCTOBER, 2025

Episode 41: How to live in Alignment with your Cycle with Laura Wilkes

Laura Wilkes shares how she transformed her life from the hustle of corporate London to a more connected, cyclical way of living. Her journey into menstrual cycle awareness has become a passion she now shares to empower women to connect deeply with their bodies. Why Your Cycle Is More Than Just Your Bleed Your menstrual […]

CATEGORIES

17th OCTOBER, 2025

Episode 37: How to Heal with Cyclical Living with Jessica Fawn

Jessica Fawn shares her mission of helping women reconnect with their bodies and emotions, fostering a sense of softness and freedom. As a modern-day Shakti tantra and meditation teacher, Jessica emphasises the transformative power of cyclical living. Let’s explore her insights on how to align with our natural rhythms for healing and spiritual growth. Embrace […]

CATEGORIES

17th OCTOBER, 2025

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Hi, I'm Phoebe

My mission is to guide women back to the truth of who they really are through body mind practices and holistic business coaching.