Explore the realms of pregnancy, childbirth, and pelvic floor health with Clare Bourne, a renowned pelvic health physiotherapist and author. In an open conversation about pelvic wellness, Clare addresses the often-taboo topics of pregnancy and childbirth, providing invaluable insights for anyone interested in understanding or improving their pelvic health. This conversation is particularly powerful for […]
Giulietta Durante is the “Hormone Whisperer” known for her deep expertise in hormones, gut health, and women’s wellness. Having worked with Giulietta on my own journey with hormones and nutrition while living in London, I can vouch for her unique approach to women’s health. Giulietta is your go-to guide for nourishing your menstrual cycle. Understanding […]
Monique Cormack. A clinical nutritionist based in Sydney, Monique specialises in fertility, IVF, pregnancy, and postnatal care. Through her virtual practice, she supports clients worldwide, helping them optimise their fertility with science-backed and holistic approaches. Today, we delve into her journey from lawyer to nutritionist, her insights on fertility, and the unique challenges she’s faced […]
Laura Wilkes shares how she transformed her life from the hustle of corporate London to a more connected, cyclical way of living. Her journey into menstrual cycle awareness has become a passion she now shares to empower women to connect deeply with their bodies. Why Your Cycle Is More Than Just Your Bleed Your menstrual […]
Jessica Fawn shares her mission of helping women reconnect with their bodies and emotions, fostering a sense of softness and freedom. As a modern-day Shakti tantra and meditation teacher, Jessica emphasises the transformative power of cyclical living. Let’s explore her insights on how to align with our natural rhythms for healing and spiritual growth. Embrace […]