Karina Kalilah shares her profound journey into the world of breathwork and sound healing, offering insights that can help us transform our lives. 1. A Catalyst for Change Karina’s path was ignited by a life-altering event: the sudden loss of 50% of her hearing. This challenge prompted her to explore new forms of connection with […]
July 18, 2022
February 20, 2022
Jen Mann is a certified mind-body practitioner and co-founder of CFS School, an international organisation supporting people with chronic fatigue and related conditions. After years in the health and wellness industry, Jen’s own journey of self-healing has equipped her with invaluable insights for anyone dealing with high-achieving patterns, perfectionism, or chronic illness. Here are her […]
