Emma Maidment, an internationally renowned meditation guru, yoga teacher, author, and wellness advocate, has made it her mission to help people live aligned lives that bring them joy and fulfilment. Having swapped her high-powered PR career for a yoga mat, Emma found her true calling in helping others create lives filled with flow, alignment, and […]
In this exploration of the ancient Chakra system, Phoebe Greenacre guides us through a structured approach to understanding, identifying, and clearing blockages in the body’s energy centres. This system, rooted in Vedic traditions, provides insights that are both practical and transformative, helping us understand how energy flow influences everything from our physical well-being to our […]