Hi, I'm Phoebe

Somatic therapist and expert in all things nervous system, business and balance. I help women navigate relationships in business, family and self. Also loves matcha, sunrises and overpacking for every trip.

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WELLNESS

SOMATIC THERAPY

EMOTIONS

TRAVEL DIARIES

BUSINESS

Creating a consistent self-care routine can seem overwhelming, especially when life gets busy. However, establishing a self-care habit doesn’t have to feel daunting, particularly with the right structure and guidance. With the rise of online self-care classes, building a sustainable routine is easier and more accessible than ever before. Why Online Self-Care Classes Work Online […]

October 17, 2024

How to Build a Self-Care Routine with Online Classes: Yoga, Meditation & Healing

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Hi, I'm Phoebe

As a somatic therapist, I help women regulate their nervous system, strengthen emotional regulation and upgrade their belief system so they can create a life that truly fits.

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