Hi, I'm Phoebe

Somatic therapist and expert in all things nervous system, business and balance. I help women navigate relationships in business, family and self. Also loves matcha, sunrises and overpacking for every trip.

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Monique Cormack. A clinical nutritionist based in Sydney, Monique specialises in fertility, IVF, pregnancy, and postnatal care. Through her virtual practice, she supports clients worldwide, helping them optimise their fertility with science-backed and holistic approaches. Today, we delve into her journey from lawyer to nutritionist, her insights on fertility, and the unique challenges she’s faced […]

November 14, 2022

Episode 55: How to Nourish Your Fertility with Monique Cormack

August 14, 2022

Episode 42: How to Biohack Women’s Health with Chinese Medicine with Michelle Hansen

Michelle Hansen, a Chinese medicine acupuncturist, naturopath, and women’s health specialist, has spent over three decades in women’s health. As a mother of three daughters, Michelle deeply understands the challenges women face with hormonal issues and the ways these can impact living life fully. With a Bachelor of Acupuncture, Bachelor of Asian Studies, and recognized […]

August 14, 2022

Episode 42: How to Biohack Women’s Health with Chinese Medicine with Michelle Hansen

August 2, 2022

Episode 41: How to live in Alignment with your Cycle with Laura Wilkes

Laura Wilkes shares how she transformed her life from the hustle of corporate London to a more connected, cyclical way of living. Her journey into menstrual cycle awareness has become a passion she now shares to empower women to connect deeply with their bodies. Why Your Cycle Is More Than Just Your Bleed Your menstrual […]

August 2, 2022

Episode 41: How to live in Alignment with your Cycle with Laura Wilkes

July 11, 2022

Episode 37: How to Heal with Cyclical Living with Jessica Fawn

Jessica Fawn shares her mission of helping women reconnect with their bodies and emotions, fostering a sense of softness and freedom. As a modern-day Shakti tantra and meditation teacher, Jessica emphasises the transformative power of cyclical living. Let’s explore her insights on how to align with our natural rhythms for healing and spiritual growth. Embrace […]

July 11, 2022

Episode 37: How to Heal with Cyclical Living with Jessica Fawn

February 16, 2022

Episode 25: Self Love, Somatics + Healing from Within with Sally Fazeli

Sally, a Self Love Coach and EFT Tapping Expert from the UK, guides individuals on a journey toward deeper self-acceptance and healing. Through various modalities such as tapping, yoga, dance, and somatic movement therapy, she emphasises the importance of nurturing a connection with our whole selves—body, mind, and spirit.  1. Embracing Intuitive Eating Sally discusses […]

February 16, 2022

Episode 25: Self Love, Somatics + Healing from Within with Sally Fazeli

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Hi, I'm Phoebe

As a somatic therapist, I help women regulate their nervous system, strengthen emotional regulation and upgrade their belief system so they can create a life that truly fits.

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