Hi, I'm Phoebe

I am a spiritual business mentor, somatic therapist & devoted yogi. My mission is to guide women back to the truth of who they really are.

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Inner smile meditation

Start or end your day with a full body smile meditation. This mindful and warming meditation is called the Inner Smile mediation practice and its so easy to do! Based on Taoist Meditation practice, the inner smile meditation is a simple yet profound meditation that is quite natural to many people. This meditation is centred […]

April 12, 2020

HOW TO: 11 STEPS FOR THE INNER SMILE MEDITATION

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Hi, I'm Phoebe

I am a spiritual business mentor, somatic therapist & devoted yogi. My mission is to guide women back to the truth of who they really are.