Explore the realms of pregnancy, childbirth, and pelvic floor health with Clare Bourne, a renowned pelvic health physiotherapist and author. In an open conversation about pelvic wellness, Clare addresses the often-taboo topics of pregnancy and childbirth, providing invaluable insights for anyone interested in understanding or improving their pelvic health. This conversation is particularly powerful for […]
Amy Rushworth is an Empowerment Mentor, Sexual Wellness Educator, and Breathwork Healer dedicated to guiding women who are ready to break free from societal constraints and embrace lives filled with unapologetic power and self-expression. In this candid conversation, we explore some often-taboo topics that can make many feel uncomfortable, but are essential for personal growth […]