Hi, I'm Phoebe

Somatic therapist and expert in all things nervous system, business and balance. I help women navigate relationships in business, family and self. Also loves matcha, sunrises and overpacking for every trip.

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WELLNESS

SOMATIC THERAPY

EMOTIONS

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Emotional resilience goes beyond just mental or emotional strength—it is deeply rooted in the body. The way we respond to emotions and process stress is intricately linked to our physical being. Phoebe Greenacre shares six somatic-inspired tips to help you cultivate emotional resilience, with practical examples to incorporate these practices into your daily self-care routines. […]

April 16, 2024

Episode 81: 6 Somatic Pathways To Emotional Regulation With Phoebe Greenacre

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Hi, I'm Phoebe

As a somatic therapist, I help women regulate their nervous system, strengthen emotional regulation and upgrade their belief system so they can create a life that truly fits.

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