Hi, I'm Phoebe

Somatic therapist and expert in all things nervous system, business and balance. I help women navigate relationships in business, family and self. Also loves matcha, sunrises and overpacking for every trip.

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WELLNESS

SOMATIC THERAPY

EMOTIONS

TRAVEL DIARIES

BUSINESS

In this honest and raw conversation, Sophie Dear shares her transformative journey toward self-acceptance and self-worth. Diagnosed with insomnia and anxiety at the young age of 15, Sophie faced significant challenges throughout her life. It wasn’t until she was medically written off from her fast-paced TV job that she finally had to stop, slow down, […]

August 26, 2021

Episode 10: How to be Brave with Sophie Dear

August 19, 2021

Episode 9: How to Accept Being Yourself with Giselle La Pompe-Moore

Giselle La Pompe-Moore is a spiritual guide, trauma-sensitive meditation teacher, tarot reader, and reiki master teacher. With a down-to-earth and practical approach to spirituality, she supports her clients as they navigate life’s experiences and transitions through one-to-one sessions and online group classes. Her diverse clientele ranges from 18 months to 80 years old, spanning cities […]

August 19, 2021

Episode 9: How to Accept Being Yourself with Giselle La Pompe-Moore

August 12, 2021

Episode 8: How to Reclaim Your Authentic Self with Amy Rushworth

Amy Rushworth, a healer and coach known for her work in helping women reclaim their authentic selves and live from a space of abundance and sensual leadership. Amy’s journey is a powerful example of what it means to step into your true self, heal past wounds, and create a life of overflow. The Journey to […]

August 12, 2021

Episode 8: How to Reclaim Your Authentic Self with Amy Rushworth

August 5, 2021

Episode 7: How to weave your Passion into your Purpose with Catie Miller

Catie Miller’s journey began with her passion for movement and dance, which eventually led her to found OONA, a wellness space dedicated to the alignment of physical, mental, and social well-being. Over the years, she’s gathered over 10 years of experience in health and fitness, earning certifications in barre, STOTT Pilates, TRX, and pre/postnatal fitness. […]

August 5, 2021

Episode 7: How to weave your Passion into your Purpose with Catie Miller

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Hi, I'm Phoebe

As a somatic therapist, I help women regulate their nervous system, strengthen emotional regulation and upgrade their belief system so they can create a life that truly fits.

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